The Reverse Dieting is e-book which will teaches you how to wean yourself off of a fat loss stint, as well as safely bring your calories back up, and bring your metabolism back to working order while minimizing fat gain. The program of this is different from the miserable yo-yo dieting cycle because this will change the way you think about fitness progress and will transform your life for the better.
As far you know that this Dieting Program Founders who name is Sohee Lee, and she has told us that if we have on 5’2 frame, wasn’t pretty good enough at all.
she is also a 20-somethng fitnesss writer in professional and health and life coach who has a psychology fasciantion has been succeed in presenting us with a worth information that’s rich in scientifically backed, entertaining, and easily digestible.
But as a professional coach, she also has the others purpose to new-comer in order to provide them with the tools they need most to make a long-term commitment to fitness while preserving your quality of life.
she is mindful of how pain of weight gain that never ending your diet and having no idea what steps to take next, of yo-yo dieting seemingly forever.
One of things that makes Sohee Lee uniques is she isn’t going to lie to you of this Reverse Dieting. She will be the first one who tell you that this is not related to a magic programs. in additon to in their program she use an evidence based approach to fitness. but she also cut wisdom teeth and truly cares about her client’s success. in her mind she has expectation so that this Reverse Dieting Program is not just in short-time, but for their life. Because her goal is not to get someone to drop 30 lbs but to get them to drop and keep it off for good in a safe, maintainable fashion.
And Sohee has done a great job in never materializing ever before
By the way this is what you’ll learn from this e-book for more information
Why diets make us fatter
Why you should pay attention to metabolic adaptation
Who’s susceptible to metabolic damage
How your psychology works against you when dieting
What happens to your hormones when you diet
Why you can’t fix metabic adaptation by pushing through it
How to set your baseline reverse dieting macros
How to assess and make changes along the way
What kinds of food choices to make to get to your goal
How to pair your trainning program with your nutrition
How to wean yourself off of hours of steady-state cardio
When to end reverse dieting
What kinds of results to expect with reverse dieting
What to do once you’re done reverse dieting
keep in mind that this Reverse Dieting is not suitted for the weak-hearted, because the purpose of reverse dieting are as fellows:
- restore metobolism
- restore hormonal health
- build muscle
- minimize fat gain
- prime the body for easier fat loss later down the road
anyway, from 5 examples above it’s absolutely not a weight loss program. and if you’re someone who’re looking for a good look in your body like the very first picture above, I’m so sorry It’ may be not for you. but If you want your long-term health a priority and get that metabolism raging. So Reverse Dieting is your perfect-solution.
Plus Here there is what’ else you get with this product bundle:
Reverse Dieting e-book – $99 value
How to Count Macros e-book – $21 value
6-week training program to pair with your reverse diet – $215 value
10 conditioning workout lasting anywhere betwen 5 to 30 minutes – $200 value
Access to exlusive reverse dieting Facebook grup with Layne and Sohee – 300 value
Replay of live reverse dieting Q&A webinar – $100 value
The reverse Dieting product is a digital e-book available for instant download. No physical product needs to be shipped. you can read it on your computer or your preffered e-reader.
if you’re not convinced?. feel free to contect person right now and you will get your money back no question asked.
for everyone who is tired of yo-yo-dieating I strong recommended you to do so. because this product can promise you a various of worth your time. and need to be noticed that a solid introductory guide and belive that you will get many benefit form having access to Layne and Sohee with your questions, Plus thank for your coming to visit.